Most of us worry about wrinkles, frown lines, sagging skin and crow’s feet well before they actually start to appear on our face. The good news for them is that there is a non surgical face lift technique that they can employ which will cost them a tiny fraction of the price of surgery and will work without pain or complications! All they have to do is give some time for it every day and they will end up looking younger and fresher than before.
That wonderful method is facial exercise. When you exercise your face, it increases the amount of oxygen to your facial muscles which helps to rejuvenate the skin cells resulting in a healthier and younger look. If you are wondering how this non surgical face lift works, first you have to know what causes those dreaded wrinkles and fine lines in your face. Most of us believe that wrinkles are caused by the stretching of skin; but the truth is, they are formed when the muscles below the skin cannot support it properly any more.
These muscles act as a cushion on which your skin rests. So when your muscles start to lose their tone, you will see fine lines and wrinkles on your face. That is why when you exercise those muscles and tone them up, your skin automatically becomes smoother, younger and healthier than before. This form of skin improvement was there before cosmetic surgery became the de rigueur way of treating wrinkles and fine lines. Still there are many who do not believe it to be as effective as a face lift.
They do so because they are under the misconception that exercising the facial muscles causes wrinkles to appear. But nothing can be further than truth; if done right, it will have just the opposite effect. Of course like any exercise routine you follow in your gym, you have to do it as per the instruction to get the best result.
Face exercises do work but its effect are not immediately visible as the case with a cosmetic face lift. Actually this non surgical face lift works when you are thorough with your exercises for a certain period of time. Your face’s appearance will slowly improve as you continue your exercises. They are painless, trauma less and most importantly an extremely cost-effective way of treating wrinkles and lines. On top of that, you do not have to redo the procedure in 5-10 years which you have to do for a cosmetic face lift because gravity undoes the work of the plastic surgeons! But in this case, as long as you exercise, you will keep your youthful face intact.
When you do these exercises regularly, you will lift and tone the whole face which includes your cheeks, forehead, eyes, eyebrows, neck and chin and each routine will take only a few minutes from your daily schedule. Toning and lifting of facial skin is not the only benefit of facial exercises; like any other exercise routine, extra oxygen will be brought to the muscles you are exercising, which will flush away the toxins present in the blood. Your skin will receive the essential nutrients which will also help to maintain your youthful skin and add a glow to it. This is one aspect which a cosmetic face lift will not bring.
The only downside of this non surgical face lift process is that you have to do it everyday in the beginning. But once you have achieved a part of your goal, you can reduce the number to three days a week. But the time it will take to reach this level will depend on what the condition of your face muscles are when you start. The weaker they are, the more time you will need to reach the optimal level.
When you start, you will find it a bit of hard work.
But remember, this is one non surgical face lift that you can do anywhere and without any special equipment.
Just invest at most half and hour for each session and soon you will be showing off your new younger, fresher face without undertaking any pain or spending thousands of dollars.