Stretch marks are not biased. They attack both women and men, typically around the thighs, abdomen, lower back, and sides.
These brown or pink scars develop from your skin being stretched too much, typically due to fat storage.
So if you’ve been pregnant or had weight gain, you may see these marks.
Stretch marks are quite unappealing to look at but it is a common skin dilemma that most of us end up getting in some point of our lives. Check out this video and learn the truth bout stretch marks:
1. Is It Possible to Remove Stretch Marks Naturally?
There are many creams on the market such as the DermaRESTORE – The #1 Clinically Proven Stretch Mark and Scar Treatment.
While these are considered safe for use, you may want to treat them naturally.
There are some natural treatments that work just as effectively.
These will lighten up your stretch marks, and in some cases make them fade away.
2. Use Pure Oils to Nourish the Skin
Most natural, organic oils contain plenty of nutrients, antioxidants, and anti-aging properties.
These improve your blood circulation and reduce the appearance of stretch marks by nourishing your skin.
Apply any of the following oils twice a day to your stretch marks. For best results, rub it in a circular motion for 10-15 minutes each time:
3. Exfoliate with Sugar
Exfoliation is nature’s wonderful way to gently cleanse and detox the skin.
It’s great at refining your skin, including fading away stretch marks.
Consider it as gently sanding your skin back to normal.
A sugar scrub mixed with lemon juice and one of the above oils would work wonders for your stretch marks in just 10 minutes a day.
4. Try Your Hand with Leaves
As you know, many plants are known for their healing properties.
Alfalfa leaves, for example, are rich in vitamins E and K. It’s a great detoxifier for your skin.
The Aloe Vera plant is a popular plant to relieve many skin ailments.
It’ has excellent regenerating properties. It’s safe to use both of these daily on your stretch marks.
5. Apply Fresh Fruits and Veggies
You can apply some fruits and veggies directly to your stretch marks daily instead of making topical pastes.
If they have any seeds, simply remove them before rubbing. Fresh apricots, lemons, and potato slices have plenty of vitamins and minerals your skin will soak up.
These will help reduce the appearance of your stretch marks.
6. Eat Colorful, Healthy Foods
You can also treat stretch marks from the inside out.
Eat plenty of fresh fruits and veggies that are fortified with vitamins C, E, zinc, and protein.
These foods help diminish stretch marks and rejuvenate your skin.
Your old skin will slowly fade, and new skin tissue will grow in its place. Eat a diet rich in the following:
- Egg whites
- Citrus fruits
You’ll find that the above remedies will help your stretch marks fade over time with consistent use. As you can see, using natural ingredients that nourish the skin are the very same ingredients you should apply to it.
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