You must be asking yourself all the time: ‘How do some women always look so young like time is not passing?’
And as time passes it seems they look even younger.
The answer lays, not only in genetics but also how to they treat their skin.
So we will revile you the secrets for younger and healthier appearance.
The answers are five anti-aging tricks that will help you to achieve and maintain young-looking and healthy skin!
Lemon and Zink
You all know that Vitamin C has an excellent influence on your body. But you often forget that it is also has a positive effect on your skin!
Vitamin C renews your skin during sleep.
But when combined with Zink, it has a much better effect.
Foods that are rich in Zink are sea fish, green vegetables and nuts.
So think about it, and change your meal plan!
Nobody looks young and fresh when tired.
So sleep is crucial for your body, health and beauty.
Your skin is revitalizing during the night, so she needs enough time for that.
Make sure to have around 8 hours of sleep every night. That is optional. Someone needs more, someone less. So listen to your body!
And make sure to clean and moisturize your face before bed!
To be more precise – Pillowcase.
The material you are sleeping on has an effect on your wrinkle appearance. So choose the pillowcase made of silk better than ones from cotton.
Silk contributes hydration during sleep.
As the Vitamin C, drinking a lot of water has a positive effect on the entire organism.
But, you need to drink at least eight glasses of water during the day for a hydrated and glowing skin.
If you already do not drink this amount of water, it can be tough, in the beginning, to get used to.
But once you do, your body will ask for that amount of water and you will not see that as an obligation, but routine. And after a while, you will see the results for yourself!
When you come to certain age, use of an eye cream is a must.
So make sure you apply this cream during the night because the night is a time when your skin is renewing.
Choose the one that meets your needs and suits your skin the best!
Check out this video and to see some facial exercises that can help you to reduce the wrinkles around your eyes!