Apple cider vinegar – an ingredient that you all have in your kitchens, but did you know that this ingredient is an excellent elixir for your health and weight loss?
This powerful ingredient can accelerate the work of your body. But, it is also rich in vitamins and nutrients that contribute to a good feeling, beautiful skin and thin line.
Therefore, if you still do not use vinegar on a daily basis, here are five good reasons why it is time to start.
5 Surprising Uses of Apple Cider Vinegar:
1. Helps you to lose weight
A large number of studies have proved that apple cider vinegar can help you to control appetite. And this is all thanks to the fact that slows down stomach emptying. Also, vinegar lowers the glycemic index of carbohydrates, which means you will be full longer.
2. Speed up the digestion
Pectin in apple vinegar causes that you digest food quicker, but also prevents stomach bloating. Therefore, we recommend you to spice up salads with this “magic” potion.
3. Good for your skin and hair
Apple cider vinegar is an excellent product for skin and hair care.
If you are struggling with dry skin, acne or lichens on your face, all you have to do is to soak a cotton pad in vinegar and clean your face.
It may replace the most expensive toner.
4. Energy booster
Are you one of the persons that always reach for a cup of coffee when you feel tired?
Well, we have a better solution for you!
You can make a simple beverage that will raise your energy and enthusiasm.
Just dilute a few teaspoon of apple cider vinegar in a glass of water. Drink this mixture in one sip and you will recover and refresh yourself in seconds.
5. Boosts immune system
When autumn and winter arrive, our immunity rapidly drops and we are becoming more prone to viral and bacterial infections.
If you want to act preventively, all you need to do is to make this vitamin bomb which will boost your immune system instantly.
All you need to do is to mix a glass of lukewarm apple cider vinegar with some cayenne pepper (powder), lemon juice and honey. Drink up and you’ll be as good as new!