Dazzling smile and healthy teeth became the aesthetic imperative of modern times.
Young people more and more reach for different preparations to achieve a dazzling Hollywood smile. However, laser whitening can be expensive.
But hopefully, we have a few natural ways to whiten your teeth without going to the dentist.
First of all, you should inform about the types of tooth color, and then how to influence their color change. Tooth color varies from bluish-white in milk, to yellowish-white in permanent teeth.
The color changes of teeth come under the influence of various factors like metabolism disorders, then the structure and mineralization of teeth, congenital heart defects. Also, color changes of dental enamel occur due to pigments from food and drinks, as well as nicotine or certain medications.
You should try to avoid or reduce to a minimum consumption of soy sauce, coffee, wine and some teas. If you cannot imagine a life without those simple pleasures, you can use a straw when drinking your favorite beverages.
But, if those colorations still occur, luckily for you, we have several tips on how to whiten your teeth that are very easy, chip and completely natural.
Natural Ways to Whiten Your Teeth
1. Regular Brushing
Regular brushing is the number one must do when comes to health and hygiene of your teeth.
But if you want to whiten your teeth with brushing, you should brush every time after you eat or drink something. This can be tricky, since you don’t always do that at home and may not be able to do that at the moment.
2. Coconut Oil
Oh, yes, coconut oil can serve this purpose also!
All you need to do is to put a spoon of coconut oil in your mouth and swish it between your teeth for 5 to 20 minutes. Or you can simply add a few drops to your toothbrush and brush it on.
Also, coconut oil is great for your gums as well because of its antibacterial properties.
3. Baking Soda and Hydrogen Peroxide Pasta
Mix small amounts of baking soda and hydrogen peroxide so that you get runnier pasta that is not gritty. Brush your teeth with it as you would use regular toothpaste.
4. Lemon Peel
The acid from citrus fruits like lemons and oranges can also do the trick.
All you need to do is to rub your teeth with lemon peel.
But don’t do this too often, since it can affect the enamel. You can use this method once a month.
5. Apple Cider Vinegar
All you need to do is to wash your teeth with apple cider vinegar instead of mouthwash.
Apple cider vinegar works as natural antibiotic teeth and gum cleanser and will easily remove stains from coffee and nicotine.
You need to use it at least for a month if you want to see some results, so you have to be persistent.
6. Bananas and Strawberries
Rub your teeth with an inner side of banana peel. Repeat this method twice a day and after ten days you should be able to see results.
When comes to strawberries, smash them and rub your teeth, this should whiten them and make them stronger.