If you are looking for a natural remedy, we have an excellent solution for you! For centuries, Oregano Oil is one of the most popular natural antibiotics and medications. And it is known for its possibilities to solve various health issues, or simply to prevent them.
Ancient Greeks knew about its medical properties. Even the father of medicine, Hippocrates used oregano oil as an antiseptic.
*Note: This great oil is considered one of the most powerful natural antibiotics, and because of its strong essence and taste you should be careful with internal or external application. Therefore, you should always mix with other edible oils.
7 Health Benefits of Oregano Oil:
1.Fights bacterial and fungal infections
Many studies prove that wild oregano oil has high antibacterial properties. Therefore, it is a useful ally in the fight against as many as 30 bacteria, including E. coli, which creates many significant health problems.
Never the less, this oil is equally successful in preventing and fighting fungal infections. So the people who have athlete’s foot or nail fungus often use this oil and it showed satisfactory results.
Note*: For external use, always mix it other edible oils (olive oil, coconut oil).
2. Eases menstrual cramps
This is a traditional remedy for painful and irregular menstruations.
But oregano belongs to herbs that stimulate blood flow to the lower abdomen area and causes uterine contractions. This is why pregnant women shouldn’t use oregano oil. But dry oregano as a spice can not cause any issues.
3. Improves digestion
Without proper digestion, there is no good health. Oregano oil stimulates the flow of bile into the digestive composition and thus improves digestion process itself. Also, reduces the formation of gasses and helps regulate stomach acid.
4. Oregano oil helps with skin diseases
Many people who suffer from psoriasis, eczema or rosacea have found salvation in this oil.
And again, it is important to note that this oil is in concentrated form and can be very “hot” oil for your skin. So you should not use it directly on your skin because it can cause redness or irritation.
Therefore, if you use oregano oil for skin issues, always mix it with jojoba oil, olive oil or coconut oil.
And before you start the application on affected area, test the oil on the smaller piece of your skin to make sure that it won’t cause redness or irritation. If there is no such a result after use, like tingling, itching, rashes or any other irritation, then it is safe to use it on your skin.
5. Source of many essential nutrients
Magnesium, zinc, vitamin C, vitamin E, calcium, manganese, niacin – all these vital nutrients are contained in the oregano oil.
6. Decreases respiratory problems
Studies have shown that it is effective in fighting bronchitis, asthma and respiratory problems caused by the flu or a cold.
One of main ingredients in oregano oil is carvacrol. Carvacrol fights against infectious organisms in the upper respiratory tract infections. But it will also help with infections of the lower part of the respiratory system.
Also, it has a mild sedative effect with respiratory problems caused by allergies and reduces the reaction of the body to allergens.
7. Protects against cardiovascular disease
Thankfully to its potent antioxidant properties, oregano oil protects the heart and blood vessels from damage caused by free radicals. Free radicals attack the cells of the body, and antioxidants fight them.
This oil also reduces bad cholesterol and prevents the deposition of fat in the body.