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	<title>The Face Fitness Center &#187; Face Transformation</title>
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		<title>Week #1 of 24 &#8211; Facial Stimulation Exercises (pt 1/2)</title>
		<link>http://www.facefitnesscenter.com/week1-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week1-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 21:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>
		<category><![CDATA[face fitness]]></category>
		<category><![CDATA[facial exercies]]></category>
		<category><![CDATA[facial stimulation]]></category>
		<category><![CDATA[Transformation Programs]]></category>

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		<description><![CDATA[Of all the 850 muscles in the human body, the facial muscles receive the least amount of exercise, and are often subject to the maximum amount of stress &#8211; think about all the many times you curl your lips up in a scowl, or wrinkle your forehead &#8211; without even realizing it!
And so, the first [...]]]></description>
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		<title>Week #2 of 24 &#8211; Facial Stimulation Exercises (pt. 2/2)</title>
		<link>http://www.facefitnesscenter.com/week2-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week2-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 21:06:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>
		<category><![CDATA[facial exercises]]></category>
		<category><![CDATA[Transformation Programs]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=536</guid>
		<description><![CDATA[
This week we will continue to stimulate your entire face in preparation for more intense facial exercises.  You have 6 powerful exercises to do this week which will work your eyes and forehead, cheeks, lips and mouth, and your neck.
You&#8217;re on your second week and well on your way to a sexier face.  To get [...]]]></description>
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		<title>Week #3 of 24 &#8211; Upper Face Strengthening (pt. 1/2)</title>
		<link>http://www.facefitnesscenter.com/week3-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week3-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:59:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>
		<category><![CDATA[cheeks exercises]]></category>
		<category><![CDATA[eye exerciess]]></category>
		<category><![CDATA[facial exercises]]></category>
		<category><![CDATA[forehead exercises]]></category>
		<category><![CDATA[Transformation Programs]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=530</guid>
		<description><![CDATA[The third and fourth weeks of the Face Fitness Program focuses on the Upper Half of your face &#8211; your eyes, forehead and cheeks. The skin and muscles in this area are the most delicate, and hence the most susceptible to the ravages of age, time, gravity and poor eating habits. Through these two weeks, [...]]]></description>
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		<title>Week #4 of 24 &#8211; Upper Face Strengthening (pt. 2/2)</title>
		<link>http://www.facefitnesscenter.com/week4-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week4-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:57:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=527</guid>
		<description><![CDATA[You&#8217;ve almost completed the first month of our 24-week face sculpting and building program.  This week we bring you 6 more exercises for the upper part of your face.  Once you&#8217;ve completed this week, get read to work the bottom half of your face.  You will really feel and see the difference!
Want a personalized diet [...]]]></description>
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		<title>Week #5 of 24 &#8211; Lower Face Strengthening (pt 1/2)</title>
		<link>http://www.facefitnesscenter.com/week5-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week5-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:55:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=523</guid>
		<description><![CDATA[
Welcome to the fifth week of our 24-week program!
The fifth and sixth weeks of the Face Fitness Program focuses on the Lower Half of your face &#8211; your mouth, lips, jaw line and neck. This area suffers the maximum amount of damage due to habits like smoking, scowling and frowning, and also bears the brunt [...]]]></description>
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		<title>Week #6 of 24 &#8211; Lower Face Strengthening (pt. 2/2)</title>
		<link>http://www.facefitnesscenter.com/week6-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week6-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=521</guid>
		<description><![CDATA[Week 6 will continue to work on your lips, mouth, jawline and neck.  These exercises will give you a much more pleasing facial expression.  In the coming weeks you will start to work on your cheekbones and the results will really bring a smile to your face!
Please Login or Register to read the rest of [...]]]></description>
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		<title>Week #7 of 24 &#8211; Cheekbone Definition (pt 1/2)</title>
		<link>http://www.facefitnesscenter.com/week7-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week7-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=519</guid>
		<description><![CDATA[Ever wondered what the biggest difference between a photogenic face, and a not-so-camera-friendly one is? Simply put, the difference lies in the cheekbones. Well-defined cheekbones, when accompanied by sculpted, toned cheeks can make a remarkable difference to your overall facial structure and attractiveness. Week Seven of the Face Fitness Workout is dedicated to enhancing your [...]]]></description>
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		<title>Week #8 of 24 &#8211; Cheekbone Definition (pt 2/2)</title>
		<link>http://www.facefitnesscenter.com/week8-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week8-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:53:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=516</guid>
		<description><![CDATA[Welcome to week 8!  Only one more week until the third month and you are almost halfway there!  Week 8 continues to focus on your cheekbones  to really bring out the beauty in you.  Next month we will start to work on your eyes, forehead, and jawline.
Please Login or Register to read the rest of [...]]]></description>
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		<title>Week #9 of 24 &#8211; Forehead and Eyelid Smoothing (pt 1/2)</title>
		<link>http://www.facefitnesscenter.com/week9-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week9-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=513</guid>
		<description><![CDATA[Welcome to the ninth week of our 24-week program!
The delicate skin and muscles around your eyes are the first to show any signs of damage and wear-and-tear brought on by incorrect eating and sleeping habits, age and poor circulation. The result? Nasty bags under your lower lids, dark shadows under your eyes, crows&#8217; feet and [...]]]></description>
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		<title>Week #10 of 24 &#8211; Forehead and Eyelid Smoothing (pt 2/2)</title>
		<link>http://www.facefitnesscenter.com/week10-face-exercises/</link>
		<comments>http://www.facefitnesscenter.com/week10-face-exercises/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Transformation]]></category>

		<guid isPermaLink="false">http://www.facefitnesscenter.com/?p=511</guid>
		<description><![CDATA[Welcome to week 10!  Get ready to continue to smooth out your forehead and eyes with 5 more powerful and effective exercises!  In the coming weeks you will start to work on the jawline.  Have fun!
Please Login or Register to read the rest of this content.
]]></description>
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