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	<title>The Face Fitness Center &#187; Body &amp; Fitness</title>
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	<description>Your #1 Source on Getting Lean, Sculpted &#38; Younger-Looking Face - Naturally!</description>
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		<title>7 Common Excuses For Not Being Active</title>
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		<pubDate>Fri, 26 Mar 2010 15:59:53 +0000</pubDate>
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				<category><![CDATA[Body & Fitness]]></category>
		<category><![CDATA[excuses for not exercising]]></category>
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		<description><![CDATA[If we lack motivation we can all think of a 1001 excuses for not exercising.  Everyone knows the benefits of regular excise, yet not everyone participates.  The great thing about exercise, is that there are so many ways to get it.  Everyone can find some kind of exercise that they enjoy doing, whether it be [...]]]></description>
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		<title>Beginner&#8217;s Guide to Losing Body Fat</title>
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		<comments>http://www.facefitnesscenter.com/beginners-guide-to-losing-body-fat/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 09:56:26 +0000</pubDate>
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				<category><![CDATA[Body & Fitness]]></category>

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		<description><![CDATA[I want to help you get the body you want! If you want to lose body fat and you&#8217;re not sure where to start, don&#8217;t worry &#8212; I can help. When I first started a regular exercise routine and proper diet plan I didn&#8217;t know where to begin either. I made many mistakes and adjusted [...]]]></description>
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		<title>Get Active!</title>
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		<pubDate>Fri, 03 Jul 2009 13:31:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body & Fitness]]></category>

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		<description><![CDATA[Do you ever feel tired during the day even though you&#8217;ve had plenty of sleep?  Do you ever get done with work or school and find yourself without the energy to do the things you want?  You need to get active! There are many benefits to performing cardio exercise as part of your weekly routines&#8230;cardio [...]]]></description>
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