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Week #4 of 24 – Upper Face Strengthening (pt. 2/2)

Facial Exercises & Face Yoga DVD 4

The fourth week is a continuation of the previous week of the Face Fitness Program and will continue to focus on the Upper Half of your face – your eyes, forehead and cheeks.

This week we bring you 6 more exercises for the upper part of your face.

Targeted muscles: Frontalis, Corrigator Supercilii, Orbicularis Oculi, Temporalis, and Zygomatic Arch

Sculpt, tone and smooth the delicate skin and muscles around your eyes and on your forehead.

Strengthen, tone and firm the skin and muscles around your upper eyelids while also firming the loose skin around your eyes and wiping away fine lines and crow’s feet.

Lift, plump, and firm the skin and muscles on the outer ends of your eyes to make you look younger and more rejuvenated.

Plump up the muscles and skin around your forehead to fill out any fine ‘worry lines’ that appear with age and time

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