Week #5 of 24 – Lower Face Strengthening (pt 1/2)

The fifth and sixth weeks of the Face Fitness Program focuses on the Lower Half of your face – your mouth, lips, jaw line and neck. This area suffers the maximum amount of damage due to habits like smoking, scowling and frowning, and also bears the brunt of gravity in the form of sagging jowls and a double chin. By strengthening the muscles in your lower face, you’ll learn how to reverse this damage and uncover a smoother, more angular jaw line and smooth, sultry lips.

Targeted muscles: Platysma, Mentalis, Orbicularis Oris, Zygomatic Arch, Temporalis, Modiolus, Masseter

Tone away any fine lines and saggy skin on your neck, while also plumping out your lips to create that luscious pout.

Counter those unsightly ‘smile lines’ that form around your mouth.

Wipe away fine lines around your lips, while bringing back the youth and radiant glow to your tired and under-exercised facial muscles and skin

Tighten, tone, and firm the sagging skin and dropping muscles of your cheeks to uncover and sculpt your cheekbones while melting away any excess cheek fat.

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